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Lifestyle Prowess

Happiness is not elusive; you can find it!

  • No No-See-Um Natural Insect Repellent
    Essential Oils - Insect - Pest Control

    Different Types of No See Um Repellents (Includes a Homemade DIY)

    January 26, 2022 - By Samantha Williams

    One of the best recourse to take when dealing with biting midges is to use a repellent. A repellent was not made to kill no see ums but keep them…

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  • The Essential Oil Whiz Book 1
    Essential Oils

    Essential Oil Journal: The Essential Oil Whiz Aromatherapy Journal Collection

    August 20, 2021 - By Lifestyle Prowess

    Are you looking for an essential oil journal to document and store everything essential oil-related? There are so many options to choose from, and with a quick search on Amazon,…

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  • ESSENTIAL OIL DIFFUSER BLENDS FOR SINUS CONGESTION
    Essential Oils - Healthy Living

    10 Essential Oil Diffuser Blends for Sinus Congestion

    June 28, 2020 - By Lifestyle Prowess

    In a recent post published on the blog, I detailed some of the best essential oils for sinus congestion. Did you miss that post? Feel free to click the colored…

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  • steam from a pot used in aromatherapy
    Essential Oils - Healthy Living

    The Best Essential Oils for Sinus Congestion

    April 21, 2020 - By Samantha Williams

    This list of the best essential oils for sinus congestion is selected based on research and personal experience of the writer.

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  • Essential Oils - Self

    Essential Oils for Hair Growth Recipes

    March 13, 2020 - By Samantha Williams

    These essential oils for hair growth recipes were created from both personal experiences and based on clinical studies conducted using essential oils.

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  • How to use peppermint oil for bad breath
    Essential Oils - Healthy Living

    How to Use Peppermint Oil for Bad Breath

    June 8, 2019 - By Lifestyle Prowess

    Looking for tips on how to use peppermint oil for bad breath? This post explains how to make your own blends for relief. Peppermint research also included.

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  • best essential Oils for migraines
    Essential Oils - Healthy Living

    Best Essential Oils for Migraine Headaches & Simple, Quick Recipes

    April 25, 2019 - By Lifestyle Prowess

    Introduction to article  You’ve likely found this tasty morsel of information because you’re looking for a more natural alternative to get rid of migraine headaches. That’s awesome. These plant-based extracts…

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  • How do essential oils work on the mind and body
    Essential Oils - Healthy Living

    How Do Essential Oils Work on the Body and Mind?

    July 4, 2017 - By Tsumai B

    The olfactory sense is very delicate and immediate in comparison to other senses. Due to our sensitivity to smell, we resonate with the aroma emitted from essential oils. The fragrance…

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