What misconceptions and myths about sleep do you hold? This may come as a startle, but there are some things you were likely told, even overheard about sleep that are…
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10 Essential Oil Diffuser Blends for Sinus Congestion
In a recent post published on the blog, I detailed some of the best essential oils for sinus congestion. Did you miss that post? Feel free to click the colored…
The Best Essential Oils for Sinus Congestion
This list of the best essential oils for sinus congestion is selected based on research and personal experience of the writer.
How to Use Peppermint Oil for Bad Breath
Looking for tips on how to use peppermint oil for bad breath? This post explains how to make your own blends for relief. Peppermint research also included.
Best Essential Oils for Migraine Headaches & Simple, Quick Recipes
Introduction to article You’ve likely found this tasty morsel of information because you’re looking for a more natural alternative to get rid of migraine headaches. That’s awesome. These plant-based extracts…
Best Foods for Lowering Blood Pressure
Best Foods for Lowering Blood Pressure Hypertension, also called high blood pressure, has a profound effect on many people today. This disease affects many because of their lifestyle. If you’re…
Benefits of Superfoods: A Diet Makeover for The Entire Family
People are now awakened to a new type of dietary lifestyle. While some add organic flare to their carnivorous diet, others have opted to live a more natural or plant-based…
What are the Benefits of Eating Broccoli?
The word ‘broccoli’ probably leaves a bad taste in your mouth but think again. There are lots more benefits to eating broccoli. Broccoli is a vegetable (another name with a…
